Many people believe that comfortable shoes are not synonymous with fashion. But this is not the case at Shoe Show.
At Shoe Show we understand that today's fashion conscious woman demands that a shoe looks stylish as well as being comfortable.
So when buying especially for comfort, we look for classic silhouettes, quality materials, attractive yet simple detailing and value for money.
And we only buy from established comfort brands such as Baretraps, MG Leather and Grosby.
So with your comfort in mind, here are some tips for keeping your feet happy and healthy..
Choose shoes that fit
Poor fitting shoes can result in foot problems, so it's important to choose carefully.
Most people have one foot slightly larger than the other, so always try on both shoes and cater for your biggest foot. Heel grips and inner soles can be used to achieve an even fit.
Alternate your shoes
Avoid wearing the same pair of shoes every day. They may be your favourites but alternating your shoes from one day to the next will help to vary the posture of your foot and distribute the load over a greater range of joints and muscles. It will also allow your shoes to dry out between wears, reducing the growth of bacteria.
Don't wear worn out shoes
Worn out shoes won't be giving your feet the cushioning, shock absorption and grip you need for medial and lateral stability. So get rid of them and treat yourself to a new pair!
Heels
Avoid prolonged periods of walking in high heels as they can place unnecessary stress on your back, neck and forefoot. Why not wear comfortable shoes to work and slip into heels when you get there? Another great tip when out partying is to pop a cute pair of ballet flats in your handbag as a comfy alternative for later.
Standing up all day
Avoid standing in one spot for long periods as standing in one spot is far more tiring than walking. The reason for this is that demands are being made on the same few muscles for a length of time.
Gel inner soles available from Shoe Show can increase comfort, provide support and improve foot posture. |
